bing.com
Can Eating Bitter Foods In The Morning Curb Your Sugar Cravings?http://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8cefeda8944ec093522348ca87c3d6&url=https%3A%2F%2Fwww.yahoo.com%2Flifestyle%2Farticles%2Feating-bitter-foods-morning-curb-092200947.html&c=17923395022429312063&mkt=en-usAdding fiber: Fruits, vegetables, nuts, seeds, whole grains, and other fiber-rich foods can help make a meal more filling. Aiming for at least 10 grams of fiber at breakfast is a good place to start.Aug 14, 2026 2:22 AM
bing.com
I’m a Dietitian and I Ate a Banana Every Day for a Week—Here’s What Happenedhttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8d34012e48447b88100dd901ab7c73&url=https%3A%2F%2Fwww.prevention.com%2Ffood-nutrition%2Fhealthy-eating%2Fa73425130%2Fwhat-happens-to-your-body-when-you-eat-bananas-every-day%2F&c=3909754765332219596&mkt=en-usAs a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins, minerals, and fiber our bodies need. Despite this, I will admit that there are days when I ...Aug 13, 2026 8:57 AM
bing.com
These lentil recipes are a breakfast game-changerhttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8a8f131404403fa09161661099281b&url=https%3A%2F%2Fwww.newsbytesapp.com%2Fnews%2Flifestyle%2Fa-high-fiber-lentil-breakfast-can-rev-up-your-metabolism%2Fstory&c=13751195316236258320&mkt=en-usA high-fiber lentil breakfast can be a game-changer for your metabolism. Lentils are packed with fiber, which promotes digestion and keeps you feeling full. This can help you manage your weight and ...Aug 11, 2026 3:55 AM
liveclip.substack.com
Show HN: Venetianblinds.js – evenly spaced windows into text fileshttps://liveclip.substack.com/p/venetianblinds-js-text-samplerI kept wanting a way to quickly orient myself in large files before searching them. Instead of searching, this CLI opens evenly spaced "windows" through a file and shows the surrounding context.Github: https://github.com/firasd/venetianblindsIt turned out to be surprisingly useful on both source code and long text.Usage:npx github:firasd/venetianblinds --samples=5 reactdomroot.js # venetianblindsfile: reactdomroot.js characters: 12729 samples: 5 context_range: 120--- sample 1/5 char 0 line 1 col 1 range 0:60 /* * Copyright (c) Meta Platforms, Inc. and affiliates. ^--- sample 2/5 char 3182 line 106 col 1 range 3122:3242 t: FiberRoot) { this._internalRoot = internalRoot; }// $FlowFixMe[prop-missing] found when upgrading Flow React ^--- sample 3/5 char 6364 line 188 col 31 range 6304:6424 nDefaultTransitionIndicator; let transitionCallbacks = null; // $FlowFixMe[invalid-compare] if (options !== n ^Jul 6, 2026 5:58 PM
science.nasa.gov
Astronaut Jessica Meir Assists With Hardware Updates for NASA’s Cold Atom Labhttps://science.nasa.gov/photojournal/astronaut-jessica-meir-assists-with-hardware-updates-for-nasas-cold-atom-lab/Description NASA astronaut Jessica Meir inspects optical fibers while installing hardware updates to the agency’s Cold Atom Lab, or CAL, aboard the International Space Station on May 8, 2026. About the size of a minifridge and operated from Earth, CAL chills atoms to temperatures below minus 459 degrees Fahrenheit (minus 273.15 degrees Celsius), so close […]Jun 16, 2026 8:41 PM
bing.com
The Best Meal Replacement Shakes That Deliver Balanced Nutritionhttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8da30779d94362be8aead69d34dafe&url=https%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-meal-replacement-shakes%2F&c=12560009607563484202&mkt=en-usUnlike standard protein shakes, meal replacement shakes are meant to function as a complete meal. They combine protein, carbohydrates, fats, fiber and essential vitamins and minerals in a single ...May 22, 2026 9:41 AM
bing.com
Green Peas: Nutrition and Benefitshttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8b21e92137412aa4cd88ce354dce2b&url=https%3A%2F%2Fwww.healthline.com%2Fnutrition%2Fgreen-peas-are-healthy&c=10701544128101559916&mkt=en-usGreen peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite nutritious, ...Apr 30, 2026 2:00 AM
dupr.at
Show HN: LLMs consume 5.4x less mobile energy than ad-supported web searchhttps://dupr.at/thermodynamic-efficiency-inversionThe standard AI energy debate compares server-side LLM inference to a server-side Google query. I think this misses most of what actually happens on a mobile device during a real search session.I built a parametric model of the full end-to-end mobile search session: 4G/5G radio energy, SoC rendering cost for a 2.5MB page, programmatic advertising RTB auctions running in the background, and network transmission costs for both sides. Then compared it to an equivalent LLM session.Main finding across 10,000 Monte Carlo draws: on mobile, a standard LLM session uses on average 5.4x less energy than a classic ad-supported web search session. Programmatic advertising alone accounts for up to 41% of device battery drain per session.Caveats I tried to be explicit about:- Advantage disappears on fixed Wi-Fi/fiber- Reverses for reasoning models- Parametric model, not empirical device measurement. Greenspector has offered to run terminal measurements for v2- Jevons paradox appliesSSRN working paperApr 25, 2026 8:44 AM
news.ycombinator.com
Compact multi-port network setup (2.5G / 10G / SFP+) – looking for feedbackhttps://news.ycombinator.com/item?id=47671370I’ve been experimenting with a compact multi-port network setup that combines 2.5G, 10G (RJ45), and SFP+ interfaces in one system.Trying to understand how people typically structure networks when all these interface types are available at once.For example: - Would you dedicate 10G links only for storage/uplink? - Where does SFP+ realistically fit outside of fiber-heavy setups? - Is it better to separate access and high-speed traffic strictly?Would be interested in hearing how others approach this kind of setup.I can share more details if helpful.Apr 7, 2026 6:21 AM
moon.oddurs.com
Show HN: Interactive 3D Moon with real NASA data and WebGPUhttps://moon.oddurs.comA photorealistic Moon viewer running entirely in the browser. WebGPU primary renderer with WebGL 2 fallback.- NASA CGI Moon Kit textures served via a quadtree LOD tile system - Oren-Nayar BRDF (lunar regolith is non-Lambertian with strong backscatter) - Sun position calculated from astronomy-engine (±1 arcminute) - Scrub through the full lunation cycle or watch in real time - Earth and Tycho-2 starfield in the backgroundTech: Three.js with TSL shaders (compile to both WGSL and GLSL), React Three Fiber, Vite. The shading model was the most interesting part — standard PBR looks completely wrong for the Moon because regolith doesn't have a specular lobe; it actually gets brighter at opposition (the "opposition surge"). Oren-Nayar gets close enough for a web visualization.Tile system is a geodetic quadtree similar to CesiumJS's approach. Zoom level picks based on screen-space error. Currently 7 levels deep which gets you to ~4 km/pixel at max zoom.Would love feedback, especially from anyonFeb 24, 2026 7:43 PM
news.ycombinator.com
Ask HN: Where does modern geometry survive contact with SGD?https://news.ycombinator.com/item?id=46882060Over the past year I worked through Frankel’s “The Geometry of Physics” cover to cover, not to relearn physics, but to rebuild a modern geometric toolbox as it is actually used there: manifolds, differential forms, connections and curvature, Lie groups and algebras, fiber bundles, gauge structure, and variational principles.The motivation was practical rather than theoretical:Which of these geometric structures, if any, actually survive discretization, noise, and SGD-style training in modern machine learning?In physics, global and coordinate-free formulations were not aesthetic choices; they were forced when local reasoning stopped working. A recurring structural pattern was:structure -> symmetry -> invariance -> dynamics -> observablesIn modern ML we increasingly see analogous issues:* parameter symmetries and large quotient spaces * non-Euclidean data (graphs, meshes, manifolds) * highly structured hypothesis classes * training dynamics that are not well-described by flat Euclidean oFeb 4, 2026 6:07 AM
news.ycombinator.com
Ask HN: How can I get decent internet speeds in my apartment?https://news.ycombinator.com/item?id=46849706I feel like I’m going crazy.I live in a dense metropolitan area (Hollywood, Los Angeles), surrounded on all sides by buildings with fiber and high-speed cable. Yet I can’t get any wired internet service in my small, old 5-unit building.Right now I’m forced to use Verizon 5G Home Internet. Download speeds are fine, but latency is bad and upload speeds are abysmal (5 Mbps), which is a real problem for my work (large uploads, remote collaboration, etc).Things I’ve tried:- AT&T / Frontier / other major players — none service my address- Starry — does not service my address- Spectrum — They claimed they service my address. The technician showed up and searched around the building for ~1 hour. Then said they’d need approval from their boss to install a box. The next day, their boss calls and says it won’t be possible — something about construction being too expensive / not feasible. (This is who recommended I try Starry)As far as I can tell, I have:- No fiber- No cable- No DSLIs there any reFeb 1, 2026 9:46 PM
bing.com
The 'Dense Bean Salad’ Craze Is Taking Over Social Media. Dietitians Are Here for It.http://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8d63ba4cb644cc82598a4213f88bae&url=https%3A%2F%2Fwww.menshealth.com%2Fnutrition%2Fa69812431%2Fdense-bean-salads%2F&c=8592575786192471964&mkt=en-usEATING MORE FIBER doesn’t have to be difficult, expensive, or even come in the form of a salad. Or at least any salad that you’re used to. Enter "dense bean salads," lettuce-free, ...Jan 28, 2026 8:30 AM
spacedaily.com
NASA CubeSat puts dual micropropulsion systems through orbital trialhttps://www.spacedaily.com/reports/NASA_CubeSat_puts_dual_micropropulsion_systems_through_orbital_trial_999.htmlLos Angeles CA (SPX) Dec 18, 2025 NASA and commercial partners are using a small satellite mission called DUPLEX (Dual Propulsion Experiment) to demonstrate new propulsion options for small spacecraft operating in low Earth orbit and on future missions deeper into the solar system. Two micropropulsion systems that draw propellant from spools of polymer fibers are now undergoing an in-space test campaign after the CubeSat's deploDec 18, 2025 4:03 AM
bing.com
Solder Stencil Done Three Wayshttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8d0ddd41e74705bb79f3b6dc675d18&url=https%3A%2F%2Fhackaday.com%2F2025%2F06%2F06%2Fsolder-stencil-done-three-ways%2F&c=9905737321511966870&mkt=en-usThis project, sent in by [Henk], goes through a few different ways to make a solder stencil using a vinyl cutter, a CO2 laser, and a fiber laser. The project starts with identifying a method to ...Jun 6, 2025 1:46 AM
bing.com
Why You Should Start Skipping, According To The Huberman Lab Podcasthttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8cfa039ead455aa26ad2a48589bdec&url=https%3A%2F%2Fwww.forbes.com%2Fsites%2Fjessepines%2F2025%2F03%2F21%2Fwhy-to-start-skipping-today-according-to-the-huberman-lab-podcast%2F&c=17194836977441859208&mkt=en-usSkipping is seen as a kid-only activity. Yet it has been shown to have benefits at any age as a way to practice "explosive" movements safely and build and maintain fast twitch muscle fibers which ...Mar 21, 2025 7:08 AM
christmas.jpwhitaker.com
Show HN: A small browser game with a skydiving Santahttps://christmas.jpwhitaker.com/This is a silly little game I built over the last couple of days.You launch Santa into the air, then use your arrow keys to glide him to houses to deliver the presents.I've been playing with React Three Fiber all year, but this is my first game and the first time using the physics engine Rapier. I had a blast, and surprisingly everything turned out pretty much as I envisioned it, from the game loop to the glide mechanic.There is so much jank and it's desktop browsers only (sorry phone users), but I think it's pretty fun.Enjoy!(Cheat codes: press 3 to bypass the first 3 houses, press 4 to skip to the end scene!)Dec 25, 2024 1:43 PM
bing.com
9 oldest varieties of cotton found around the worldhttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8d712f3ecc4681ae5e5e563181152c&url=https%3A%2F%2Ftimesofindia.indiatimes.com%2Fetimes%2Ftrending%2F9-oldest-varieties-of-cotton-found-around-the-world%2Fphotostory%2F111194725.cms&c=12796847131476751373&mkt=en-usGossypium herbaceum, better known as Levant cotton, was grown in the Indus Valley starting around 3000 BC. It produces short cotton fibers that are used to make textiles for everyday clothes and ...Jun 23, 2024 6:31 AM
bing.com
8 Natural Appetite Suppressantshttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8d6107ebc84c4983684dd9ada6859f&url=https%3A%2F%2Fwww.msn.com%2Fen-us%2Fhealth%2Fother%2Fwhat-to-know-about-natural-appetite-suppressants%2Far-BB1o3YP5&c=13877950071637779030&mkt=en-usHigh-fiber foods like fruits and vegetables help you feel fuller longer and regulate appetite. Lean proteins help you consume fewer calories because they increase fullness hormones and suppress the ...Jun 11, 2024 11:00 PM
bing.com
Foods that can cause constipation, how to prevent it, and when to contact a doctorhttp://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&tid=6a8cca3db60846c2b4ba03be44969283&url=https%3A%2F%2Fwww.medicalnewstoday.com%2Farticles%2Flist-of-foods-that-cause-constipation&c=11017873098185009881&mkt=en-usEating a lot of low fiber foods, eggs, onions, or legumes may cause constipation for some people. Certain foods may help prevent constipation. Constipation can also occur due to dehydration, stress, a ...Jan 15, 2024 7:55 AM
