# TL;DR To be in line with the research **the following supplement types are potentially relevant** if the goal is NGF/BDNF-induction and/or slowing down cognitive decline. * **dried fruiting body ...
I’ve been taking psyllium husk fiber for about 4 months religiously now. I’ve been dropping weight very consistently. I take much higher doses than I see people posting about though and this may...
For example, I developed a creaky knee suddenly when walking up stairs. Read up on Reddit that hyaluronic acid would build up in my joints and cushion them, and get rid of the creak. Within two weeks ...
I've had premature aging due to dry skin and living in a very cold very dry environment. I've always had a great skincare routine but since moving somewhere cold and dry, my skin took a huge hit. In t...
I’m taking a supplement for biofilms (it has 300 mg AlA, 200 Bismuth sub nitrate and 10 mg black cumin seed). I’m struggling with many diagnosed illnesses (Lyme, Candida and Sibo) and suspected Mo...
Gummy supplements, are dietary supplements delivered as gummy-candy-like products, most commonly comprising vitamins. They are often used as a more palatable
Phosphate supplementation is used to treat hypophosphatemia. Most hypophosphatemia occurs when phosphate leaves the circulation and enters the cells.
UC Berkeley, W205 Data Engineering, 2018 Spring, Kevin Crook's supplement (⭐ 103)
Shilajit… Tongkat Ali… Lions Mane… Ashwaganda… And I could go on like this for a while. All of these supplements have gone super viral recently. It turns out that not everything is as good ...
Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron-deficiency
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I bloat whenever I eat. I keep seeing digestive enzymes come up since I started frantically googling a solution for my bloating issue. My question is has anyone tried it? They claim to provide all bac...
I got an extremely bad flu years ago, and it was like it erased my stomach's knowledge of how to digest food. It was an insanely embarrassing and almost traumatizing journey to get back to a healthier...
A month ago I started taking digestive enzymes, didn’t have any issues to start but I know they can take a bit for the body to get used to. After a week or so, I started having to run to the bathroo...
As a 39yo with perimenopause symptoms but regular periods and therefore my GP is of the opinion that “tough luck, we can’t help”. I feel like my kitchen counter is now being overtaken by all the...
Hi friends, I started my supplementation journey about 4 months ago, and among other things, I've been taking **90 mg** of magnesium citrate daily — that's 25% of the NRV. I just had my magnesium ...
I kept seeing confusion about which magnesium form does what, so I pulled my notes into a one-page cheat sheet: * Bio-availability * Best use cases (sleep, constipation, muscle cramps, cognitive) * Q...
Hello!! I stumbled upon this subreddit and found that everyone SWEARS by magnesium glycinate. They said it helps their muscles relax, sleep, cognitive function, etc. like a silver bullet. So I bit th...
authorise the "manufacture, marketing, supply and use of chlorine dioxide solution for the prevention and treatment of coronavirus". At least 15 people were