The Dying Children Who Suddenly Wake Up
What happens to kids who experience terminal lucidity—and the caregivers who tend to them
What nervous system dysregulation actually means, according to therapists
Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.
RFK Jr overstates early evidence ketogenic diet treats schizophrenia
At an event to promote new dietary guidelines, US Health and Human Services Secretary Robert F. Kennedy, Jr. said the ketogenic diet, or keto diet, has been established as a "cure" for schizophrenia. But experts told AFP his comments overstated promising initi…
Navigating the Epstein Files–Induced Despair You’re Feeling Right Now
Cosmopolitan caught up with mental health professionals for guidance on how to stay informed on the horrific evidence without losing your mind.
7 Actions High-Level Narcissists Hate and Why They Protect Your Well-Being
Psychologists share a few tactics that could help protect you emotionally.
The Ultimate Energy Hack: How to Use Light Therapy to Beat the Daylight Saving T…
Light therapy can make a big difference if you suffer from seasonal depression or struggle with Daylight Saving Time.
The Health Toll of Being Dehumanized
Trump's racist post may be gone, but its impacts aren't.
Real Strategies to Help Teens Cope With Grief: You Are Not Alone
No matter what the cause, coping with grief can be overwhelming for teens. These coping strategies can really help.
There's A Name For The Discomfort You're Feeling Watching The Olympics Right Now
If waving the American flag or chanting “USA!” turns you off right now, you're not alone.
Construction fatal overdose, suicide rates dropped in 2024
Drug-related overdose deaths and deaths by suicide declined 28.8% and 1.7% year over year, respectively, according to the most recent data from NABTU and CPWR.
RFK Jr. Claimed That Some Mental Illnesses Could Be "Cured" Through Diet — Docto…
We want to hear from real professionals.
Combat Veteran Recounts Healing Journey from Trauma with Ibogaine
When Jay Kopelman, a Marine Corps Lieutenant Colonel, returned from several tours in Iraq, he was mentally unstable. He was short-tempered and angry. He felt guilty. And he didn’t know how to relate to his family. He sought help. “I was diagnosed at the VA wit…
Decluttering can be stressful − a clinical psychologist explains how personal va…
Assessing how well items align with your core beliefs may make it easier to let them go.
Study highlights the best type of exercise for anxiety and depression
The study found aerobic exercise may be the best type of exercise to reduce depression and anxiety symptoms.
5 ways losing love affects you and what an expert says you can do to start feeli…
Heartbreak isn’t just an emotional experience. It can physically hurt. Discover five ways love affects your body and what an expert says can help.
9 Automatic Responses That Signal You Were Emotionally Neglected As A Child
If you find yourself doing these things, you were probably emotionally neglected as a kid.
21 Medical Issues That People Think Are "Minor" But Are Actually "Agonizing" To…
"It gets downplayed way too much and pretty much affects every aspect of my life in non-trivial ways."
Report suggests sugary drinks and anxiety link
Bournemouth University researchers suggest a link between anxiety and drinks with high sugar levels.
Helus’ DMT psychedelic touts antidepressant potential in Phase IIa study
These results come as the race to commercialise the first FDA-approved psychedelic continues.
The Problem With "Relaxing" on Your Phone
Scrolling to decompress may be making you more stressed. Here's why.